Sleep Services

Is your baby or toddler struggling in the sleep department...

 

• Experiencing frequent night wakes, early rising, catnapping, fighting naps or bedtime?

• Are you in the cycle of having to rock or feed your baby to sleep just for them to wake upon transferring or every hour through the night?

• Are you finding the only way you can get your little one to sleep is in the car, pram or in bed with you?

 

If you have answered yes to one (or all) of the above, believe me, you are not alone!

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Book in your free discovery call and let's have a chat about your current sleep challenges and how I can support you with one of my sleep services.

Hit a bump in the road and need some help getting your baby or toddler's sleep back on track? Or do you just need some sleep questions answered? 

 

Tune up calls are perfect to discuss single or smaller issues.

 

Please note: Tune up calls don't include any written material, handouts or follow up support. If your goals are teaching your baby or toddler the skills of independent sleep, please book in a phone package or an in-home consultation.

Includes:

1 x 45min Phone Call

Add on 20min follow up call  for $60 (to be used within 60 days of initial consult)

Is your baby or toddler struggling with a single or smaller issue that doesn't require so much support? Or you simply don't feel you need or have the time for daily check in's?

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This Limited Phone Support Package could be a great fit for you! 

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We kick off the process with a full analysis of your child's current sleep situation. You'll then be provided with a sleep plan tailor made for you and your child, which we will go through in detail during your phone consult. When you are ready to start implementing the plan, I'll be right there with you, checking in twice a week over a 2 week period (phone/text).

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​Includes:
1 hour Phone Consultation
Personalised Sleep Plan & handouts

Sleep Essentials eBook
2 check-ins a week over a 2 week support period (Mon-Fri)
Sleep log analysis
20 min wrap-up phone call at the end of the support period
FREE nap routines guide - 4 months - 4 years

Outside of my service area or feel confident implementing the plan on your own? This could be a great option for you.

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This 1:1 sleep service is perfect for supporting your baby or toddler through learning the skills of independent sleep. Whether you are wanting to move away from co-sleeping, rocking or patting to sleep, feeding to sleep, getting rid of the dummy, or just generally improving your child's night sleep and naps.

 

We kick off the process after careful analysis of your child's sleep questionnaire. You'll then be provided with a sleep plan and routine tailor made for your child, which we will go through in detail during your phone consult. When you are ready to start implementing the plan, I'll be with you every step of the way, checking in with you daily over a 2 week support period.

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​Includes:
1 hour Phone Consultation
Personalised Sleep Plan & handouts

Sleep Essentials eBook
2 weeks of daily support via phone/text (Mon-Fri)
Daily sleep log analysis
20 min wrap-up phone call at the end of the 2 week support period
FREE nap routines guide - 4 months - 4 years
1 Follow-up call to be used within 6 months of your initial consultation

Is your baby or toddler having trouble settling for naps, catnapping or has an unpredictable routine? A nap time consult could be the best option for you! They not only offer 1:1 support for parents at nap time, but also prepare you with a plan and the confidence to settle your little one at sleep times.

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In-home consults are a great opportunity for me to meet your family, go through your child's personalised sleep plan in detail, assess their sleep environment, demonstrate and coach you through settling techniques (and observe how your child responds to them) and discuss everything sleep related! 

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Please ensure you book in your consult at a time when you are able to continue with the plan for 2-3 weeks. From the time of your consult, you will be provided with 2 weeks support via phone/text.

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I​ncludes:
3 hour Consultation in the comfort of your own home
Personalised Sleep Plan & handouts

Sleep Essentials eBook
2 weeks of daily support via phone/text (Mon-Fri)
Daily sleep log analysis
20 min wrap-up phone call at the end of the 2 week support period
FREE nap routines guide - 4 months - 4 years
1 Follow-up call to be used within 6 months of your initial consultation

Package price includes travel of up to 25km each way from Mont Albert VIC. Travel fees may apply.

Is your baby or toddler resisting bedtime, needing to be rocked to sleep, waking frequently over night, won't settle without a feed, or ending up in your bed? This package is for you!

 

Bedtime consults are a great opportunity for me to meet your family, go through your child's personalised sleep plan in detail, assess their sleep environment, demonstrate and coach you through settling techniques (and observe how your child responds to them) and discuss everything sleep related! 

 

Please ensure you book in your consult at a time when you are able to continue with the plan for 2-3 weeks. From the time of your consult, you will be provided with 2 weeks support via phone and/or email.

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Includes:
3 hour Consultation in the comfort of your own home
Personalised Sleep Plan & handouts

Sleep Essentials Guide
2 weeks of daily support via phone/text (Mon-Fri)
Daily sleep log analysis
20 min wrap-up phone call at the end of the 2 week support period
FREE nap routines guide - 4 months - 4 years
1 Follow-up call to be used within 6 months of your initial consultation

Package price includes travel of up to 25km each way from Mont Albert VIC. Travel fees may apply.

A great option for those experiencing bedtime battles, curtain calls, and frequent night wakes in the first half of the night.

 

Bedtime consults are a great opportunity for me to meet your family, go through your child's personalised sleep plan in detail, assess their sleep environment, demonstrate and coach you through settling techniques (and observe how your child responds to them) and discuss everything sleep related! During your consultation, I encourage you to go and get some rest yourself, or spend some time with your other children, and I can do the settling for you.

 

Please ensure you book in your consult at a time when you are able to continue with the plan for 2-3 weeks. From the time of your consult, you will be provided with 2 weeks support via phone and/or email.

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Includes
4.5 hour Consultation in the comfort of your own home
Personalised Sleep Plan & handouts

Sleep Essentials eBook
2 weeks of daily support via phone/text (Mon-Fri)
Daily sleep log analysis
20 min wrap-up phone call at the end of the 2 week support period
FREE nap routines guide 4 months - 4 years
1 Follow-up call to be used within 6 months of your initial consultation

Package price includes travel of up to 25km each way from Mont Albert VIC. Travel fees may apply.

A full night of support to help you with frequent night wakes and early rising. Whether you are wanting to ditch the dummy, phase out rocking, patting, feeding to sleep or co-sleeping. 

 

Bedtime consults are a great opportunity for me to meet your family, go through your child's personalised sleep plan in detail, assess their sleep environment, demonstrate and coach you through settling techniques (and observe how your child responds to them) and discuss everything sleep related! During your consultation, I encourage you to go and get some rest yourself, or spend some time with your other children, and I can do the settling for you.

 

Please ensure you book in your consult at a time you are able to continue with the plan for 2-4 weeks. From the time of your consult, you will be provided with 2 weeks support via phone and/or email.

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Includes:
12 hour Home Consult
Personalised Sleep Plan & handouts

Sleep Essentials eBook
Detailed handouts on settling techniques, sleep hygiene, nutrition and more!
2 weeks of daily support via phone/text (Mon-Fri)
Daily sleep log analysis
20 min wrap-up phone call at the end of the 2 week support period
FREE nap routines guide - 4 months - 4 years
1 Follow-up call to be used within 6 months of your initial consultation

Package price includes travel of up to 25km each way from Mont Albert VIC. Travel fees may apply.