Sleep Services
Sound familiar?...
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Struggling to get your little one to sleep and stay asleep?
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Are early mornings, catnaps bedtime battles or constant night wakes your norm?
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Stuck in the rock/pat/feed to sleep cycle just for them to wake upon transferring?
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Feel like you’ve tried all the things, but nothing seems to stick?
You are SO not alone!
If you’re dreaming of more rest (and maybe a hot cup of coffee you can actually finish), you’re in the right place. I’m here to help you and your little one get the deep, restorative sleep you both need.
I take a holistic approach — looking at everything that can affect sleep — and I always work with kindness, care, and a big dose of real-life practicality. Because as a parent myself, I know no two days are the same… and flexibility is key.
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Discovery Call
FREE
If you are considering working with me, this would be your first step!
Book in a free introductory chat so we can…
Get to know each other.
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Discuss your little one’s sleep.
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Learn about my approach and what to expect.
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Talk through my services and find a good fit for you.
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Discuss any medical issues, suitability and next steps.
Tune Up Calls
Suitable for Newborns, babies and toddlers up to 4 years
From $89
A phone call to discuss single or smaller issues and help you get your little one’s sleep back on track.
This is for you if…
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You’re after some advice on routine adjustments
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You’re experiencing some small sleep disruptions or regressions
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You are after some guidance on the next nap transition
How does it work?
During your call we discuss all areas of your little one’s sleep and focus on the current challenges. By the end of the call you will have received some holistic guidance, recommendations and a plan to help you get back on track.
Options:
One off 45min call
One 45min call, PLUS a 30min follow up call
Baby & Toddler Phone Packages
Suitable for babies & toddlers, 4 months to 4 years
From $269
Phone based sleep support and coaching to work on healthy sleep habits and more restful sleep.
This is for you if…
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Bedtime is a constant battle and night wakes are leaving you exhausted
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There is zero predictability around your little one’s naps; they are short, even non-existent
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You want to work on your little one’s independent sleep skills and understand their sleep better
How does it work?
Your consultation takes place over the phone, during which we go through your personalised sleep plan and settling techniques. When you are ready to start implementing your plan, you’ll get two weeks of guidance via phone or text to keep you feeling supported and on track.
Options:
Daily Phone Support Package
Limited Phone Support Package
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In-home Consultations - Melbourne Metro
Suitable for babies & toddlers, 4 months to 4 years
From $599
Hands-on support right when you need it most so you can feel confident with a plan that actually works for your little one.
This is for you if…
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Bedtimes and/or nap times are a constant battle & sleep is unpredictable
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You are feeling overwhelmed and need a clear plan and in-person support to get the ball rolling
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You want to work on your little one’s independent sleep skills and understand their sleep better
How does it work?
Your consultation takes place in the comfort of your own home, during which we have time to check sleep environment, go through your personalised sleep plan and guide you through settling techniques step by step as we settle your little one to sleep. After the visit, you’ll get two weeks of guidance via phone or text to keep you feeling supported and on track.
Options:
Nap Time Consultation - 3 Hours
Bedtime Consultation - 3 Hours
Extended Bedtime Consultation - 4.5 Hours
Overnight Consultation - 12 Hours
*Extended consults & multiple home visits also available upon request & subject to availability.