In-Home Nap Time Sleep Support Package

Service Description

If your little one struggles to settle for naps, catnaps their way through the day, or has an unpredictable routine, this package is designed for you. We’ll spend your baby’s lunchtime nap together in your home, giving you hands-on, step-by-step settling support and a personalised sleep plan so you can feel confident and equipped to help your child get more restful daytime sleep. Includes: A 3 hour in-home consultation Personalised sleep plan & handouts Sleep Essentials eBook 2 weeks of daily support via phone/text (Mon–Fri) Daily sleep log analysis A wrap-up phone call at the end of 2 weeks FREE nap routines guide (4 months–4 years) 1 follow-up call (valid for 6 months) Travel up to 25km from Mont Albert VIC (travel fees may apply beyond this) What to Expect: When you book, you’ll complete a detailed sleep questionnaire so I can fully understand your child’s sleep patterns and needs. I’ll create and provide you with your personalised sleep plan in advance so we can dive straight in during your 3-hour consultation which will commence an hour before nap time. During the visit, I’ll assess your child’s sleep environment, walk you through your sleep plan in detail and demonstrate and coach you through your preferred settling technique. After your in-home session, I’ll support you for two weeks with daily phone or text check-ins to answer questions, review your sleep log, and keep you feeling confident as you follow the plan. Please note that 4 business days notice is required for this service and is best booked when you’re able to commit to the plan for 2–3 weeks to get the best results.